Great Day today

I rode 20 miles on my bike and it was nice to get outside and ride. I had to push myself a few times when I felt like turning around and going home. But I am glad I didn't quit. It was great. Cant wait to weigh myself tomorrow morning. I think I will be happy with what I see!!!!

I will be heading to San Antonio for a conference which should be a blast, my boss was going to go with me but backed out.....I am bumming about that, I enjoy traveling with him.

good night everyone. Happy Holloween

feeling a little better

I rode an hour on my spin bike this morning, I felt better than I have in 2 weeks. I think it had a lot to do with the energy I got from spending the evening with friends, although they were in mourning over the loss of their mom, I was feeling the love that was in the house and it gave me emotional strength that I took to sleep with me. God bless them and keep them in your protection and grace.

Diet piece has been a struggle, I feel hungry all the time.... But going to stick with it

I have lost 1.5 pounds. i have a heavy heart today because a good friends mom passed away yesterday. I will say my prayers for their family to find peace remember the good memories. Remember always to tell this close to you that you love them.

Day ONE

I have not taken care of body over th last 18 months and it shows, I am going to get myself in shape with the goal of running a marathon in 2012. not a half.....But 26.2.

wish me luck