Really nice weather for riding, I got 2 rides in 20 and 23 miles around redlands, I felt good and rode strong. followed it up with a 3 mile run and some weight training at the gym this morning. Anxious to get home and get on the scale to see how I am doing, I ate everything in sight this weekend and hope I am still where I was last week.
I have along travel schedule this week, working out will be tough..... Have a great week!!!
No comments:
Post a Comment