Wednesday, January 4, 2012

California workouts

 Great Holiday week working out in California

I had 2 great swim sessions, I felt great and I gained much needed confidence to swim long distances. I am keeping up with my 3 days a week in the pool and have really improved in a very short time.

I also ran 6.5 miles and had good memories of running when I was younger, as I am getting lighter I am stating to feel better.

Tomorrow I am going to Bicycle Vibe on carefree Hwy to get my Tri Bike fitted, I am excited and looking forward to speaking to the fitter about my goals and some of the hip issues I have had to see if the fit can make those issues go away.

I  will fill everyone in tomorrow night.


No comments:

Post a Comment